Amount of Fatty acids, total polyunsaturated in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned there is 0.08 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, HEALTHY CHOICE Garden Vegetable Soup, canned.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned are listed below.
Water
|
86.82 g
|
86.82%
|
Energy (calorie)
|
51 kcal
|
|
Energy (joule)
|
212 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
10.04 g
|
10.04%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
2.13 g
|
2.13%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0 mg
|
|
Sodium, Na
|
195 mg
|
0.20%
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Vitamin A, IU
|
618 IU
|
|
Fatty acids, total saturated
|
0.05 g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.07 g
|
0.07%
|
Fatty acids, total polyunsaturated
|
0.08 g
|
0.08%
|
Cholesterol
|
1 mg
|
|
Nutrients in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned